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Interview with Lisa Byrne of “The Well Grounded Life”

by Matt 6 Comments

With a background full of science and a master’s in Public Health, Lisa Byrne has a strong affinity toward anything to do with chemistry and quantum physics – but mostly is in awe of the wonders and workings of our bodies.

Staying healthy, balanced, and vibrant in a world that challenges our well-being at every turn is her passion.

Lisa counsels groups, leads workshops and teaches classes on healthy living when she isn’t burping, bouncing or chasing her three little ones around.

Her recent venture is The WellGrounded Life, a blog dedicated to providing busy moms with support.  Visit her there for tips on inspired nutrition and healthy living. While your there, make sure you download a free copy of her How to Break the Sugar Habit workbook.

I’m delighted to do an interview with Lisa on her recent venture and the online life. [Read more…] about Interview with Lisa Byrne of “The Well Grounded Life”

Slow Dance – Poem by David L. Weatherford

by Matt 1 Comment

Have you ever watched kids

On a merry-go-round?

Or listened to the rain

Slapping the ground?

Ever followed a butterfly’s erratic flight?

Or gazed at the sun into the fading night?

You better slow down

Don’t dance so fast. [Read more…] about Slow Dance – Poem by David L. Weatherford

Joining the New Rich

by Matt 1 Comment

Nothing made more sense to me than the concept of the New Rich when I read about it in “The 4-Hour Work Week”. Although I had always had this mindset, reading it from Tim’s book clarified that I wasn’t alone. I always had thoughts creep up in my mind that this thinking was stupid and I should get into the work force and work until retirement like most people. After reading the book though, I realized that these thoughts were wrong and it wasn’t just me thinking of a different way of living life. People are already living this lifestyle and I love everything about it. [Read more…] about Joining the New Rich

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