• Skip to main content
  • Skip to footer

Live Limitless

Adventure, Business, Travel

  • About Matt
  • Start Here
  • Travel Hacking
  • Blog
  • The List
  • Contact

is meditation good

Exploring Dhamma | My 10-Day Vipassana Experience

by Matt 13 Comments

(This 3000-word article is a brief summary of my 10-day Vipassanā experience. An experience like this is hard to put into words but I hope it gives you an idea what it’s about and inspires you to consider trying it yourself)

Ever since I heard about Vipassanā meditation from Tim Ferriss (I think he mentioned it in his book or on his blog) I knew I had to try it out. Ten days of silence seemed like such a massive personal challenge, not to mention the fact that I’d also be giving up writing, reading, and all electronics. Plus, I’d be meditating for more than 10-hours per day!

Extreme? yup. Count me in.

Unfortunately, there weren’t any Vipassanā centres close to me and even though I had spent 6-8 months each year traveling through many countries that had them, the last thing I wanted to with limited time in an exotic country was spend 10 days in confinement.

Luckily, a centre opened up just a 3-hour’s drive from my home city of Calgary, Alberta. This helped me finally take the plunge. On June 30th, 2016, I drove to Youngstown, Alberta and started my path to enlightenment.

[Read more…] about Exploring Dhamma | My 10-Day Vipassana Experience

Footer

About

  • About Matt
  • Contact

Travel Tips

  • Start Here
  • Limitless Travel
  • Travel Hacking

Inspiration

  • Limitless List
  • The Podcast

Courses

  • Your Complete Guide to Canada
  • Canadian Travel Hacking
  • Limitless Travel
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

Copyright © 2025